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Try These Handy Self-Acupressure Tips for Everyday Use

try-these-handy-self-acupressure-tips-for-everyday-use

HealingGate Acupuncture & Wellness Center is not just focused on treating your ailments with traditional oriental medicine in Orange County. We also empower our clients to find all-natural ways to find relief to common health problems when the usual medicine is not on hand.

One of the easiest ways to achieve pain management is acupressure. Using the principles of acupressure, this method allows you to target pressure points throughout the body to redirect the flow of energy, allowing relief and healing.

Doing this form of Chinese medicine on yourself is pretty simple. In a place where you can settle down, all you have to do is the following:

  • Locate the pressure point.
  • Massage it with your thumb or index finger in a steady up-and-down or circular motion.
  • Relax as you perform the motions in a slow, unhurried manner.
  • Repeat the procedure as often as you need until you get satisfactory results.

Try it now with these pressure points:

  • Below your palm and wrist in the middle of your forearm to relieve nausea, feelings of anxiety, indigestion, and acid reflux
  • On your shin below the knee to relieve abdominal pain, diarrhea, and constipation
  • In the middle of your brows above the nose for headaches, agitation, restlessness, and insomnia

Of course, you can always turn to our acupuncture clinic in Fullerton, Orange County to access the full suite of benefits acupressure offers. We ensure comfort throughout the process and satisfaction with the end results.

Call us today for all-natural holistic therapy.

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