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How Acupuncture Can Help Anxiety

how-acupuncture-can-help-anxiety

Anxiety is a disorder characterized by feelings of fear, worry, and unease. These are often accompanied by physical symptoms such as a pounding heart, dizziness, trembling hands, and difficulty breathing.

The condition affects almost 30 million Americans every year. According to the Anxiety and Depression Association of America (ADAA), anxiety disorders are the most common mental illness in this country—more than twice as common as depression.

The good news is that there are many ways to treat anxiety disorders. Traditional Western medicine tends to focus on treating the symptoms themselves—for example, with medication or therapy—rather than the root cause of the problem. Acupuncture, on the other hand, seeks to address and treat both the symptoms and the underlying causes of your condition.

Studies have shown that acupuncture can help reduce anxiety by stimulating the release of endorphins and serotonin into the body. These chemicals work together to regulate your mood and make you feel happier overall—a huge benefit for those suffering from anxiety.

So how does acupuncture work? Traditional Chinese Medicine practitioners use fine needles to insert into specific points on your body called acupoints. These points correspond to different organs in your body. When they’re stimulated by the needles, they can trigger changes in those organs—like reducing anxiety.

At HealingGate Acupuncture & Wellness Center, we offer traditional oriental medicine in Orange County.

Our holistic therapy approach to treating anxiety includes acupuncture, acupressure, cupping, and more.

We also offer Pain Management services for those suffering from chronic pain.

Our Acupuncture Clinic in Fullerton, Orange County provides a safe space where you can come to us with all your aches and pains—whether physical or mental—and receive the help you need to feel better.

Call us today for an appointment!

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